Would you like any meat in the recipe? add garlic add carrot and cabbage add Recipezazz.com is a recipe sharing social network that allow members to post recipes, rate and review other member’s recipes and engage with other home cooks. Bring the water to a boil, then add the sliced cabbage to the basket. The vibrant colour of this dish makes it appetising enough to eat it. Arrange potato slices in bottom of steamer. Try one of the world's healthiest ways of eating: the Mediterranean Diet. this link is to an external site that may or may not meet accessibility guidelines. 1/2 cup Chopped Red Bell Pepper. In a large bowl, place the shredded cabbage and carrot. ! I used coleslaw, fire roasted peppers and a Thai chili, which gave this dish the perfect amount of heat for us. Prepare the carrot, bell pepper, onion, garlic, scallion and tomato. Last updated Jan 01, 2021. It takes about 8-10 minutes to boil a head of cabbage. Skip. A simple, yet quick and easy side dish consisting of slightly seasoned steamed white cabbage, bell peppers and carrots. Uncover, stir, and cook 2 more minutes to allow any remaining water to evaporate. Made for Billboard Recipe Tag. Do not steam all the ingredients so that it is limp. Get the latest recipes and tips delivered right to your inbox. Remove outer leaves of cabbage, cut in half, using a knife slice thinly discarding the inner core. Calories per serving of Jamaican-style stewed cabbage and carrots 20 calories of Olive Oil, (0.17 tbsp) 18 calories of Cabbage, fresh, (0.08 head, medium (about 5-3/4" dia)) 17 calories of Butter, unsalted, (0.17 tbsp) All Rights DIRECTIONS saute onion and peppers in oil. 1/2 cup Spring Onions sliced. It is beautifully seasoned and then cooked in creamy coconut milk. Add the chopped potatoes, carrots, and 2 cups of … Ingredients 1 cabbage head (chopped) 2 carrots, grated 1/2 cup chopped bell pepper 1 yellow onion (chopped) 1 garlic clove, minced 2 tablespoons oil The perfect island style appetizer has to be this Jamaican Steamed Cabbage recipe. When the water is boiling, add in the prepared carrots and cover with a lid. In the Caribbean, steamed cabbage … This search takes into account your taste preferences. Cover and cook for 10 to 15 minutes or until the cabbage and bell pepper are tender, stirring occasionally. See more ideas about steamed cabbage, jamaican recipes, jamaican cabbage. Steamed Cabbage and Carrot is a very common side dish that served at Caribbean restaurants. Once hot, add in shredded cabbage and carrots. Reserved. Cover and steam for 10 minutes. 2 1/2 cups Shredded Cabbage. Learn how to make this easy and tasty Jamaican Steamed Cabbage with carrots (Instant Pot Method included). Features: Cuisine: Ingredients. Saute 4 minutes, stirring continuously. Bring water to boil. And when I am on a role, I go all out. Offers may be subject to change without notice. Drain carrots. The Best Steamed Cabbage With Carrots Recipes on Yummly | Chinese Pork Dumplings, Korean Short Rib Tacos, Creamy Bread Sauce With Onion And A Hint Of Nutmeg Jamaican Steamed Cabbage is an easy recipe as a side dish and it is healthy enough. Turn down the heat to low/medium and steam for about 5 minutes. What, you ask? Add cabbage, bell pepper, the water, salt, and pepper. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Fill a large pot with water and set a steam basket or metal colander on top of the pot. Thanks for sharing dienia! As the name suggests, Jamaican steamed cabbage is made by steaming cabbage with other vegetables, normally bell peppers, tomatoes, onions and carrots. Even though the title states ‘steamed cabbage recipe’ this dish is more than just cabbage that has been steamed. The perfect island style appetizer has to be this Jamaican Steamed Cabbage recipe. 1 medium head green cabbage (about 1 1/2 pounds), sliced into 1/2-inch-wide shreds, 1 green bell pepper, cut into thin, bite-size strips, © 2021 EatingWell.com is part of the Allrecipes Food Group. Put the shredded cabbage and carrots on top and cover allowing it to wilt down; After about 5 minutes covered stir everything together making sure all the seasonings and carrots and cabbage are coated in oil; It will spring its own liquid and begin to soften, add the thyme and cover. Vegan Jamaican fried cabbage is a great low carb alternative too. It's been said that serving cabbage for New Year's promises prosperity, so adding a few carrot coins can only sweeten the purse. Pasta.... We really enjoyed this different way to have cabbage! Use of this site constitutes acceptance of our, These Are the Best and Worst Diets of 2021, Simple 30-Day Weight-Loss Meal Plan: 1,200 Calories, Nutrition 36 calories; protein 1.3g; carbohydrates 6g; dietary fiber 2.3g; fat 1.3g; saturated fat 0.2g; vitamin a iu 1800.9IU; vitamin c 27.3mg; folate 33.8mcg; calcium 37.3mg; iron 0.5mg; magnesium 13.2mg; potassium 226.1mg; sodium 168mg. I am on a roll. The cabbage and carrots are a perfect match in this recipe and the gochujang adds a lovely flavor without being too spicy. The main ingredient is green cabbage also known as cannonball cabbage. Cover the basket with a lid and steam until the cabbage is tender and crisp. When cooking Jamaican cabbage make sure that you serve while slightly crunchy. Add carrot slices, then cover and steam until vegetables are just tender, about 7 to 10 minutes longer. It only takes 10 minutes to prepare and ready to eat within 30 minutes! Dinner, Side Dishes, Vegetables, A full month of easy-to-make recipes and helpful meal-prep tips, this healthy meal plan sets you up for weight-loss success. Shred the cabbage and set aside. A simple, yet quick and easy side dish consisting of slightly seasoned steamed white cabbage, bell peppers and carrots. I was initially skeptical about the blackened edges on the vegetables, but it was unfounded—once tossed with the vinegar mixture, it was perfect. If you rather not cook the cabbage in a large skillet like in this Jamaican cabbage recipe simply shred cabbage into slices and boil. Ingredients 2 teaspoons olive oil 1 cup sliced carrots 1 medium head green cabbage (about 1 1/2 pounds), sliced into 1/2-inch-wide shreds 1 green bell pepper, cut into thin, bite-size strips 2 tablespoons water ½ teaspoon salt ¼ teaspoon ground pepper ! Asian Napa Cabbage Salad With Grilled Salmon, 30 Blueberry Recipes We Are Completely In Love With, Chicken Parmesan Bundles - With Spinach and Cream Cheese Filling, Hot Dogs, Sauerkraut, and Mashed Potatoes, Buttery Brown Sugar Roasted Butternut Squash. It’s quick, easy and an inexpensive way to add a vegetable side to a meat stew dish. Steam, covered, for about 5 minutes. Make a well in the middle and add remaining 1 tbsp coconut oil and let heat 1 minute. Step 1. … Season with salt, black pepper and all-purpose, thyme, onion, margarine, hot and sweet peppers Add 4 ounces of water (optional) Pour the oil into a big enough Dutch pot over low heat. Cabbage, Carrot, Carribbean, Budget-Friendly, Easy/Beginner Cooking, One-Pot Meal, Quick Meals, Fall/Autumn, Summer, Winter, Weeknight Meals, Steam, Gluten-Free, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian more. Heat a large frying pan over medium-high heat. Add garlic, carrot and cabbage. In a large pot, add about an inch of water and a pinch of salt. cabbage starts to steam, which should take about 1 minute, lower the heat to medium. Other vegetables such as bell pepper, onion, thyme, scallion, tomato and carrot are seasoned and steamed together. Stir again, cover, and cook until completely wilted about 5 minutes. 1 cup Shredded Carrots. We took a look at the latest rankings from U.S. News & World Report to see which diets ranked at the top and bottom of their lists. Set on your stove top and turn on heat to high. For the Jamaican cabbage recipe be sure to steam long enough that it remains slightly crunchy. 2 tsp Coconut Oil. Add the chopped cabbage, stir to combine, cover, reduce heat to medium-low, and cook until the cabbage starts to wilt about 3 minutes. Heat oil over medium heat in a large pot. 203,659 suggested recipes. It only takes 10 minutes to prepare and ready to eat within 30 minutes! Add carrots; cook for 5 minutes, stirring frequently. Categories: All Right Reserved. The water in the pot should be just below the basket. Mar 29, 2019 - Explore Devera's board "Steamed cabbage" on Pinterest. Although cabbage can be eaten cooked or raw, it will be limp if overcooked and may result in a terrible smell caused by the sulfur compounds. There is nothing better than fresh peaches when they are in season. Jamaican style steamed cabbage is cooked slightly different from a plain steamed cabbage recipes. Heat a pan under medium heat with a tablespoon of butter and add the cabbage, carrots and garlic. Easy recipe as a side dish recipe for your dinner or brunch cabbage that has been steamed in... Are a perfect match in this recipe shred cabbage into slices and boil an afterthought recipe as a side consisting!, tomato and carrot are seasoned and then cooked in creamy coconut milk cover, and cook 2 minutes. Is limp '' on Pinterest to have cabbage as a side dish consisting of slightly seasoned steamed white,. 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